WebAug 7, 2024 · Artichoke Hearts (2 pieces) contains 2g total carbs, 2g net carbs, 2g fat, 0g protein, and 20 calories. Are marinated artichokes good for diabetics? Artichokes may be thorny, but this veggie can help you manage your blood sugar, lowering your risk for illnesses like diabetes and heart disease. How healthy are marinated artichoke hearts?
Calories in 1 cup of hearts of Cooked Artichoke (from Fresh) and ...
WebArtichoke Hearts, Quartered Nutrition Facts - Eat This Much. Calories, carbs, fat, protein, fiber, cholesterol, and more for Artichoke Hearts, Quartered ( H-E-B). Want to use it in a … WebOptimum health: Weight gain: The good: This food is very low in Saturated Fat and Cholesterol. It is also a good source of Dietary Fiber, and a very good source of Vitamin C. The bad: This food is high in Sodium. Caloric Ratio Pyramid. Caloric Ratio Pyramid for Artichoke hearts, jarred. hi fi fink coats
Artichoke Nutrition Facts and Health Benefits - Verywell Fit
Web1 Large Artichoke Serving Size: 1 large (162g) 76 Cal 76% 17g Carbs 2% 0.2g Fat 22% 5g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1924 Cal 76/2000Cal left Fitness Goals: Heart Healthy Fat 66.8 g 0.2/67g left Sodium 2148 mg 152/2300mg left WebAug 21, 2007 · There are 116 calories in 1 cup of hearts of Cooked Artichoke (from Fresh). Get full nutrition facts and other common serving sizes of Cooked Artichoke (from Fresh) including 1 heart and 1 oz. ... 56% carbs, 17% protein. Other Common Serving Sizes: Serving Size Calories; 1 heart: 19: 1 oz: 19: 100 g: 67: 1 small globe: 69: 1 medium globe: 84: 1 ... WebApr 15, 2024 · Stouffer's Macaroni & Cheese. Courtesy of Stouffer's. PER 1 ENTRÉE: 330 calories, 16 g fat (7 g saturated fat, 0 g trans fat), 920 mg sodium, 33 g carbs (1 g fiber, 3 … how far is a mini marathon