How many calories in a slice of country ham
WebGeneric Deli Sliced Boiled Ham Serving Size: 1 slice 70 Cal 13% 2g Carbs 29% 2g Fat 58% 9g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1930 Cal 70/2000Cal left Fitness Goals: Heart Healthy Fat 65 g 2/67g left Sodium 1710 mg 590/2300mg left Webmedium slice (42 g grams) Sliced Ham Amount Per Serving. Calories 58 % Daily Value* Total Fat 2.1 g grams 3% Daily Value. Saturated Fat 0.4 g grams 2% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 0.3 g grams. Monounsaturated Fat 0.8 g grams. Cholesterol 27 mg milligrams 9% Daily Value.
How many calories in a slice of country ham
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WebApr 10, 2024 · How Many Calories In A Slice Of Ham? Leave a Comment / Calorie FAQs / By Jenna Priestly Ham is one of the most popular meats enjoyed by millions of people … WebHow many calories are there in Pork, cured, ham, center slice, country-style, separable lean only, raw?. Here you will find the full nutrition facts for Pork, cured, ham, center slice, …
WebSliced Ham (Regular, Approx. 11% Fat) Nutrition Facts Serving Size 1 serving 2 slices per serve Energy 382 kj 91 kcal Protein 9.3g Carbohydrates 2.14g Sugar 0g Fat 4.82g Saturated Fat 1.644g Polyunsaturated Fat 0.442g Monounsaturated Fat 2.438g Cholesterol 32mg Fibre 0.7g Sodium 730mg Potassium 161mg Last updated:04 Feb 08 05:07 AM WebMar 30, 2024 · A 2-ounce serving of smoked deli ham contains: Advertisement 61 calories 1.5 g fat 0.5 g saturated fat 526.7 mg sodium 1 g carbs 0 g fiber 1 g sugar 10.1 g protein About 70 percent of the calories in deli sliced ham come from protein while 24 percent come from fat and the remainder from carbs. Deli Meat Ingredients
WebSliced ham Nutrition Facts - Eat This Much Sliced ham Regular (approximately 11% fat) Report a problem with this food Find on Amazon Percent calories from... Quick stats 45.6 … Web60 Calories 1g Carbs (1g net carbs) 3g Fat 9g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Country Ham Biscuit Hardee's Hamburger Patties Country Buffet Country Ham Biscuit Hardee's Country Ham Fillings Biscuitville Country Ham Biscuit Hardee's
WebServing Size 1 slice Amount Per Serving Calories 13 Calories from Fat 0 % Daily Value * Total Fat 0.7g 1% Saturated Fat 0.3g 2% Trans Fat 0g Cholesterol 0mg 0% Sodium 0.2mg 0% Potassium 0mg 0% Total Carbohydrate 0.1g 0% Dietary Fiber 0g 0% Sugars 0.1g Protein 1.7g 3% * Percent Daily Values are based on a 2,000 calorie diet.
WebJun 18, 2024 · Slice Of Ham250g0g0g Sugars 0.0 g Protein 0.0 g Vitamin A 0.0 % Calories: 290, Fat: 21g, Carbs: 2g, Protein: 22g, Fiber: 0g Recommended Reading: Calories In Shot Of Bourbon Ham It Up Pita Pockets Warm pitas stuffed with your favorite sweet and cheesy combination! Yield: 4 servings Approximate Nutrient Content per serving: Calories: 18g crypto going publicWebGet nutrition facts in common serving sizes: 100g, 1 oz, 1 slice. ... How many calories in. Ham Steak = 122 cal. There are 122 calories in 100 g of Ham Steak. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100 g. 122: 1 … crypto gold box scamWebFeb 4, 2008 · There are 221 calories in 4 ounces of Ham (Center Slice, Country-Style, Lean Only, Cured). Calorie breakdown: 40% fat, 1% carbs, 59% protein. Other Common Serving … crypto gold rushWebQuick stats 80 Calories 2g Carbs (2g net carbs) 2g Fat 13g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Not the food you're looking for? Try these: Hardwood Smoked Bone-in Spiral Cut Half Pork Ham, frozen Organic Prairie Boneless Spiral Cut Ham Golden Corral Spiral Cut or Pit Style Smoked Ham crypto gold coastWebPreparation. Add the ham, hard-boiled egg, celery, and onion to a large food processor and pulse until the mixture is evenly minced. In a large bowl, combine the mayo, relish, dijon, and pepper. Stir until combined. Add the ham mixture to the large bowl and mix until evenly combined. Cover and chill for at least 1 hour before serving. crypto gold pngWebIf you have a thick 3-ounce slice of roasted ham, you could have upwards of over 230 calories. But if you trim away the fat as much as possible before cooking, your calorie … crypto gold silverWeb6 rows · Oct 21, 2024 · Ham is high in protein but low in carbs, fat, and fiber. It’s also low in calories when eaten ... crypto gold slot