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WebFull Backcover Description. Two complete workouts on one DVD. Each workout will give you a fat-burning, cardiovascular workout with minimal impact on your joints. Both workouts include conditioning segments for … WebAug 28, 2008 · The 60-minute workout was more challenging. It incorporated a longer 22-minute cardio session, which used larger movements and some different choreography to get your heart rate up. … have my powerball numbers ever won
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